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Dan Finlay 🦊
@danfinlay
~325mg of Magnesium carbonate before bed has tripled my average “deep sleep” as measured by the Apple Watch from ~15 mins to ~45 mins.
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b0ggs.eth 🎩
@b0ggs
Been thinking about doing something similar. Noticed and change in your blood pressure from the added sodium?
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Dan Finlay 🦊
@danfinlay
Haven’t been monitoring it closely, so no.
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