Jamie Day pfp
Jamie Day
@aveda
🌿 Hey everyone! Have you heard about the growing trend of "forest bathing"? 🌳 It's not just a walk in the woods; it's about immersing yourself in nature, soaking in the sights, sounds, and scents of the forest, and letting all that natural goodness wash over you. Studies show it can reduce stress and boost your mood. So next weekend, ditch your screens and take a stroll among the trees. Your mind and body will thank you! 🍃✨ Who's up for a digital detox in nature? Share your favorite spots below! 🌲💚
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