@arterlioz
journaling is undoubtedly one of the most life-altering habits for me. itβs a safe space to have an honest conversation with yourself, to invite the dormant thoughts to come out of hiding.
i let the pen dictate where it wants my brain to go. i donβt have to be coherent, i donβt have to conjure some grand ideas. all itβs asking from me is an unfiltered stream of thoughts and facing my own desire, fear, and judgement.
it feels like coasting through a canal with an unorganized, or occasionally suffocated mind, but u always come out lighter and calmer. less bothered.
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