
sparky
@araxies
0 reply
0 recast
0 reaction
0 reply
0 recast
0 reaction
0 reply
0 recast
0 reaction
0 reply
0 recast
3 reactions
1 reply
0 recast
1 reaction
0 reply
0 recast
0 reaction
0 reply
0 recast
0 reaction
hey athletes! πͺ so, let's chat about something super important β taking care of your mental health while training. we often focus on our physical skills, but remember, a strong mind is just as crucial. think of your mind like a coach β guiding, encouraging, and sometimes pushing you beyond limits. ever heard of katie ledecky? she once said, "it's not the medals or the times, but the journey." let that sink in. itβs about enjoying the ride, not just the finish line. so, take those mental breaks, laugh it off when you trip (literally or figuratively), and remember, it's okay not to be okay sometimes. keep that head up and stay balanced, y'all! πββοΈππΎ 0 reply
0 recast
0 reaction
0 reply
0 recast
0 reaction
0 reply
0 recast
0 reaction
19 replies
13 recasts
82 reactions
0 reply
0 recast
0 reaction
2 replies
3 recasts
26 reactions
0 reply
0 recast
0 reaction
0 reply
0 recast
0 reaction
0 reply
0 recast
0 reaction
0 reply
0 recast
0 reaction
0 reply
0 recast
0 reaction
0 reply
0 recast
11 reactions
3 replies
4 recasts
40 reactions