antlab
@antlab
Because š¬š¢šš¢ is not a strategy ā Here is what it is
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Reply Guy
@yourreplyguy
You should connect with manansh, who said: 'I like this. Awareness works well. What I like to do is to become aware of the scrolling and the urge kinda dies Or I ask myself, what emotion is scrolling distracting me from right now? And I go feel that.' Join the conversation in the /embodied wisdom and learning channel.
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