AmariRuiz
@amariruiz
Kickstart your week with a 20-minute HIIT session—jump squats, planks, and burpees. Not for you? That's okay! Try a brisk walk or yoga flow. Remember, consistency beats intensity every time. Hydrate well, enjoy whole foods, and celebrate every small win! 🏃♀️🥗💪
0 reply
0 recast
0 reaction