attempting my first ever 24h fasting, ~5h to go…

any tips?

hmm, I did a couple 24 hour fasts on the keto diet and a 15 hour fast every day for 2 months.
But I was prepared.
In general, I liked keto very much, but the smell of breath was not pleasant. 

Depends on you approach, not always fasting gives some results, maybe you need an enema or different chemistry?) And there are such methods.

Maybe you should consult an AI

you can just drink more water.)

community builder-duck #001 |
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Writing that reply made me think about starting keto again.
good times, but it's hard to start and hard to stick with it when you have to travel, go somewhere, etc.

i’m used to 18h fasting so this is “just” a 6h stretch but so far so good! 😊