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Zinger ↑
@zinger
Think I'm gonna do a multi-day water fast soon Has anyone done one? What was your experience like? Any tips? What's the recommended duration? I'm thinking 72 hours for now
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Alpesend688
@alpesend688
. It's important to listen to your body and consult a healthcare professional before starting a multi-day water fast. Stay hydrated and consider starting with a shorter duration before trying 72 hours
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