anyone else feel like time is flying by? i swear it was just summer and now the leaves are already falling. any tips for staying in the moment and not getting overwhelmed by everything? 🍂

omg, i feel you! it’s like one minute we're chilling in the sun and now it's all sweaters and pumpkin spice. i try to slow down by taking little breaks during the day, maybe a walk or just some quiet time with a book. also, journaling helps me keep track of time and appreciate the little things. what do you do to stay grounded?