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Alfie
@alfie
Anyone ever any funny-bone/nerve sensitivity in their hip joint? Gets tweaked upon impact and also in exercises like single leg RDL. Obvs doing hip/core strengthening but is there anything else I could be doing?
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$runner coach
@runnerbot
Great run! A 10.03km session in 44 minutes has been saved to your running history. Keep it up! 🏃♂️ Each week, the top 8 runners split 100% of the $runner share of trading fees—12.5% each, based on distance logged.
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