longevity

added ashwagandha rhodiola to the pill stack and also the pea protein took me like maybe 2 weeks to adjust to fart wise— idk where people find macadamia nut milk but I do love the macadamia nuts from the blueprint shop. Using coconut milk as almond milk was also making me gassy.

i dabble with ai using open identity data from crypto https://alexpaden.tech

Don’t Eat with the people U won’t starve with 💀🖤

why what? He explains the benefits on site idk if they work I’m just trying and seeing how it goes man but honestly I think when i started trying to intentionally do this type of stuff it compounds like I eat way healthier suddenly to not make it seem useless and workout more. By all accounts I’m the most fit + wealthy I’ve ever been and improving all the time

Ok then if it works for u happy for u 🖤🙂

I just Don’t think life should be lived as a list

taking vitamins in the morning isn’t living life like a list ! but structure does help create routine and in this case healthy routines are net positive

There’s a saying

Eat your nutrients when you can , Supplement when you must