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Helena🎨
@alenabo
In this difficult period of history, I want some peace of mind. I look for it in music, nature and books. What gives you peace of mind?
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Rita
@ritanesterova.eth
Nature is, for sure, number one sedative 🍀 Any kind of physical activity - like yoga, walking, or even cleaning - helps too. Also breathing exercises, which are kinda part of yoga but super helpful on their own😉
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