@aleksandr18378

💬5 RULES OF PRODUCTIVITY💬 ⠀ 📝 Main task for the day Determine one main task for the day. you must do this, even if everyone else remains untouched. start yours with him. ⠀ 🕰 15 minute rule If you can’t persuade yourself to do an important task and you procrastinate, agree with yourself on a simpler goal - for example, work on this task without distraction for 15 minutes. in these 15 you will get involved and you won’t want to stop. 🖇 Don't rely on your memory human memory is very poor. proven by science, many times. so don’t try to keep all the important things in your head - write them down somewhere right away ⠀ 📖 Forget about multitasking. It has been proven that when you try to do several things at the same time, productivity is much lower than if you did them all in turn, completely focusing on each one. The quality also suffers greatly. so do no more than one thing at a time ⠀ 📔 The main rule of mastery if you want to become a master at something, do it every day.

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