Aleksandr (aleksandr18378)

Hello friends! This is a Ukrainian forest in spring)

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💬5 RULES OF PRODUCTIVITY💬 ⠀ 📝 Main task for the day Determine one main task for the day. you must do this, even if everyone else remains untouched. start yours with him. ⠀ 🕰 15 minute rule If you can’t persuade yourself to do an important task and you procrastinate, agree with yourself on a simpler goal - for example, work on this task without distraction for 15 minutes. in these 15 you will get involved and you won’t want to stop. 🖇 Don't rely on your memory human memory is very poor. proven by science, many times. so don’t try to keep all the important things in your head - write them down somewhere right away ⠀ 📖 Forget about multitasking. It has been proven that when you try to do several things at the same time, productivity is much lower than if you did them all in turn, completely focusing on each one. The quality also suffers greatly. so do no more than one thing at a time ⠀ 📔 The main rule of mastery if you want to become a master at something, do it every day.

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HOW TO STUDY FROM A TEXTBOOK📚 👋1. Introduction to the chapter ⠀ The textbook is always divided into paragraphs, which in turn are divided into points. Get to know them and their names. Look at the pictures and graphs for the paragraph or point you are studying. 📖2. Reading ⠀ Read each sentence carefully, underline words and meanings that you do not know or do not understand. Think about the text you read. ▶️3. Playback ⠀ Now close the textbook and try to reproduce the information you just read. At least the most important thing, the main aspects. Next, find definitions of terms that seem unfamiliar to you and write them down. ⠀ 📑4. Taking notes *this item is not mandatory, but is very effective in the learning process. ⠀ Take notes carefully, never copy everything out of the textbook! The outline is 1/3 of the information from your study guide, try not to write anything unnecessary.

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A FEW IMPORTANT TIPS FOR YOU stop comparing yourself to others. Finally, understand that everyone has different paths and lives in integrity, therefore you and your life are individual. Never stop doing something that someone else doesn't like. People understand that what you do is very important to you. Procrastination isn't always a bad thing, but you shouldn't overdo it either. create the maximum balance between study and relaxation. Food and liquid are the key to good self-sensitivity, and this means the key to a good mood. no conversations with people. You and your desires come first, so don’t constantly fulfill the requests of others

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