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Simon de la Rouviere
@simondlr
What dew point levels do you still run in or not? Wanted to do a long run today but it's 22c (72f) dew point. Unbearably uncomfortable and actually close to dangerous. But runners in humid climates... How do you keep a proper schedule when it's this bad?
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justin.ahn.eth
@ahn.eth
first considerations are run either earlier in the morning or later at night otherwise, if the option is available, treadmill running can be an alternative solution additionally, if there's a hard requirement to run outside, consider shorter distances?
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