chronic health issues suck

i've struggled with autoimmune problems for years, and am currently going through a flare. inflammation and histamine overload 🫠 

just know that if you struggle, you don't struggle alone 🫂

soldier of Good. 🪖🥰 
producer × DJ. 🎧 🪩 
working on /campfire. 🫴🪵🔥
host of /downshift ⚙️ + /dww 🎧 +  /gtd 🛠️.
https://linktr.ee/0xdownshift

yes, all over the counter stuff

today, some standard antihistamines + NSAIDs, and also fish oil + turmeric (to help with inflammation)

olive oil is great too, it can be as good as Tylenol for inflammation