@afrochicks
comp recap!!
the good ✅
20k people in the crowd amazing vibes i completed all 6 jumps and dusted the cobwebs up
the bad
i woke up with a super swollen left knee the morning of the comp and i really didnt jump as far as id like actually my worst distance in 10 years which was heartbreaking tbh
BUT we had a wnba physio come in this week and she gave me treatment and told me my knee should recover quickly and i wont need to see a doctor
+ ive been rehabbing this week using an anti gravity treadmill (pictured in 3rd pic lol) lifting and TENS therapy and my knee is already feeling so much better
hopefully my next comp in a few weeks goes alot better!! thankyou for the love
the grind continues
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