Wellness

A random walk down @safe ❇️ and open source tech research

Acupuncture

I'm happy to receive this recommendation from a rheumatologist too. Acupuncture and physical therapy during the same period of time helped in my hip labrum recovery in 2024 to go from trouble walking to running daily in a few months.

Acupuncture has been a great tool to get back into my running and strength training and reduce pain and potentially reduce inflammation.

Sometimes when I'm laying on the table flat on my back I don't feel "grounded" and feel dizzy or like I'm falling. I'm going to explore a new technique to visualize physical places I enjoy. They can be streets in cities I vividly remember walking dozens of times, cafes, coworking spaces, homes, etc.

My theory is thinking about physical spaces may make me feel more grounded or it could just be a useful distraction.

It's a similar feeling as to when I'm about to fall asleep on a plane and my body jolts awake.

Has anyone had the feeling of falling when they are about to fall asleep on a plane and been able to move past it to fully fall asleep? https://t.co/0fNZmkQcuL

AdamHurwitz.eth

It's a similar feeling as to when I'm about to fall asleep on a plane and my body jolts awake.

https://x.com/adamshurwitz/status/1808290312667947400