A girl who can cover up her insufficient figure
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Jumping rope: advice from medical students! Do not eat or drink a lot of water before jumping rope When jumping rope, tighten the core, maintain a natural bending posture of the legs, land on the forefoot, and avoid landing on the heel!
Chicken legs look great
I finally know why I wear headphones when I work out, and today I did the upper incline bench press and the two uncles next to me chatted funny, and I didn't hold back the strength and almost injured my shoulder joint Really focus when you work out, next time you wear headphones
recast:farcaster://casts/0xd70b74a5a11dea53d8fc1a5a4d2f02bbee11a14be0da015e35f1fd0e6a4fe09d