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Recent casts
"My wounds became windows"
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@base.base.eth Health Time
The story : Text Neck Syndrome
BREAKING: Your Phone is Secretly Damaging Your Spine! 🚨
Did you know? Every time you look down at your phone, you're putting up to 60 lbs (27 kg) of pressure on your neck! That's like carrying an 8-year-old child on your neck all day! 😱
🔍 The Hidden Dangers of Text Neck:
• Chronic neck and back pain
• Permanent spine damage
• Early arthritis
• Nerve compression
• Constant headaches
💡 Doctor-Approved Solutions:
✅ Hold phone at EYE LEVEL
✅ Take breaks every 20 minutes
✅ Do chin tuck exercises daily
✅ Strengthen your core muscles
✅ Stretch your neck regularly
⚠️ Warning: Ignoring this could lead to permanent spinal damage! Start protecting your neck TODAY!
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"Go big or go home"
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Top casts
"Go big or go home"
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Hi everyone
In real life,I'm a doctor.You can call me Xavier.
I'm deeply passionate about the world of crypto.
My journey began with a project called @monad went all in.I completed over 1,500 transactions across its various dApps in about 245 days.I was so dedicated that I even spent my breaks during hospital shifts creating fan art for them.
Yesterday,I was so excited to see the first fruits of my labor.It wasn't about the money. But to my utter disbelief,I found out I wasn't eligible.
I remember in the early days,the project's official x page proudly stated"Community is everything"and I eagerly pressed on.
To put it simply,I'm heartbroken.
So,from @base.base.eth project that recently demonstrated its own integrity by standing up to @binance listing fees,I want to say this to project founders everywhere:
"If you want to learn the true meaning of humanity, conscience, fairness, and compassion, just spend one single day on shift with me"
Thank you for your attention
Dr.Xavier
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This is the lung scan of my 33year old patient after 3 years of vaping.
What you see is "Popcorn Lung" (Bronchiolitis Obliterans) a severe, irreversible lung disease.This condition was first documented in workers at microwave popcorn factories who inhaled diacetyl,a chemical used in butter flavoring.
Research from Harvard T.H.Chan School of Public Health found this same dangerous chemical in over 75% of tested flavored e-cigarettes.The study was published in Environmental Health Perspectives,a peer-reviewed journal.
The facts are clear:
•Diacetyl damages the smallest airways in your lungs
•This damage is PERMANENT
•Over 75% of flavored vapes contain this chemical
Your lungs are for breathing clean air.Not for chemical experiments.
Please share this warning.It might save someone's life.
Source:"Flavoring Chemicals in E-Cigarettes:Diacetyl"
Environmental Health Perspectives:
https://ehp.niehs.nih.gov/doi/10.1289/ehp.1510185
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They called it "Monad".
I call it a tragic comedy.
The cast:
5,500 team members
225,000 crypto whales
Testnet user:"Community is everything"
The end.
⬛BLACKMEME