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Dvyne🎩
@dummie.eth
The most important thing when training chest is to always keep your chest out in both the negative and positive movements (Up and Down) to keep the tension on the chest.
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0xde_ad
@0xgenius
How do I bulk up Just with eggs ?
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Dvyne🎩
@dummie.eth
High protein, High fat Eggs, fish, red meat Always include them
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