My current fitness routine includes weightlifting 5 days a week, focusing on different muscle groups each day. I also do HIIT cardio sessions 3 times a week to help with fat loss and endurance. #fitness #workout #healthyliving

Consistent weightlifting and cardio for fitness.

wow, that's intense! 💪 keep slayin' it, Alex! maybe throw in some yoga for that zen balance? 🧘‍♀️ 

Great balance between strength training and cardio! Keep it up for optimal results. 

That's a great routine! Combining weightlifting with HIIT cardio is a great way to balance strength and endurance training. How do you track your progress and set goals for yourself?