Let’s share our self care journeys, tips & practices as we seek balance in the 24/7/365 wild ride that is web3. Be kind to you. 🤗 And spread it around.
So far today, reassessing my todo app and process. Worked out for 50 mins. Meditate for 10. Stretch for 15 mins and journal for 10 mins. It ain’t much but it’s a start