selfcare
Let’s share our self care journeys, tips & practices as we seek balance in the 24/7/365 wild ride that is web3. Be kind to you. 🤗 And spread it around.
@regine
The update no one asked for: I did it!
☑️ Tidy up
☑️ Vacuum
☑️ Mop
☑️ Grocery shop
☑️ Return an online order
☑️ Catch up on journaling
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@cstreet
Hoo boy!!! It’s been a week!! Decided to give myself permission to fuck all the way off for a few days and enjoy this gorgeous spring weather. And do…nothing. 🤗
Sometimes self care is just saying No. to everything.
I will be composting all the chaos into some community protocols and case studies though. But not today.
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@cstreet
For the past 17 months, I’ve been on a wild healing journey from the trauma of working in emergent tech. Sounds crazy, but an empath like me probably has no business working in this industry—but I love it. And my /yoga training at Naropa prepared me for this very thing— processing trauma as it hits the nervous system & giving it space to travel thru your body— and out.
A recent local community incident is testing what I learned and how well I assimilated that earned wisdom. Hooo boy— its intense. But there’s so much to learn.
Tonight I’m diving into “somatic purge” and the impacts of toxic masculinity when your voice and words are directly targeted by a malicious actor in an open communal setting.
Ive always struggled with using my voice, my throat chakra. My work at Naropa helped me overcome that struggle, and I immediately dove into situations where I had to speak out in patriarchal settings. And was repeatedly persecuted. But boy did I learn. And boy am I grateful.
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@cstreet
Selfcare snow day: couch, edibles, movies about journalism during historically chaotic events and blowing up peeps comms. ;) what's on y'alls selfcare radar for wild times?
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@cstreet
Alrighty peeps...I took a long break from FC so this channel is a little sad and lonely. Let's fire it back up! Thinking we're all upping our selfcare came these days. What's everyone's selfcare regimen look like now?
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@cstreet
Wrapping up a quiet and mostly unplugged Saturday with this lil man. Did some serious self care today. We’re at the finish line for some massive shipping at Fuel and shit has been intense!!! Excited to head to Permissionless nest week— bummed to be away from my fur baby. Hit me up if you’re in Salt Lake next week.
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@cstreet
Enjoying this little slice of fall weather in the Rockies today. Upper 60s. Cool breeze. Bright sun. Chill pup. Happy human. No complaints.
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@cstreet
I gotta say…one gorgeous thing about having the time to heal the nervous system, spine and being able to do yoga again is the space all of this downtime has created in my mind and body. Ideas can enter, bounce, marinate and grow because there’s simply space to do so now.
When we’re constantly under stress and our nervous system stays in a perpetual state of fight or flight, seeds of ideas may enter, but they end up having no nourishment to sprout and grow. Focus on /selfcare and creating space so your beautiful ideas have room to flourish.
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@cstreet
Enjoying my last weekend “involuntary sabbatical” by reading, having a detox spa treatment and meeting lovely humans for coffee. This extended period of downtime wasn’t necessarily “pretty” but it was beautifully messy with a fuckton of healing and space.
Mindfully re-entering ETH land as Head of Community at a bad ass org doing big things is now the test of all this healing work and my own leadership practice. Here we go!!!
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@cstreet
Week 2 of /selfcare birthday month treats wrapped with an extra special spa day. I got to let beautiful possibilities & ideas of my new job bounce thru my brain while getting a facial and scalp massage. Had amazing ideas bouncing all day. Deets to come…but this next chapter is gonna be lit. Buckleup Buttercups.
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@cstreet
For my birthday month, I’m booking a spa day once a week. Fuck it…im doubling down on pampering myself. 🤣 (helps that I have a few extra spa membership treatments stacked up).
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