stopping coffee first thing in the morning on an empty stomach for a while and replacing with ginger tea
will also replace cold smoothies with warm oatmeal for breakfast
this is the eastern medicine way π§
had a great meditation cry tonight
stomach was feeling out of wack prior
after about 30 minutes of feeling and tears, my stomach feels way better
highly recommend π€
Suburbs life is one of egregious consumption when youβre just getting started.
Iβm excited to severely slim down what I use and own over the rest of my life.
Fulfillment from experiences, energies, and beyond. Not from stuff.