Using mindfulness to change lives through movement, intentional journaling, meditation and conversation.
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πππ
ππ₯° the love of my life was born this day 31years ago π₯°β¨β¨π Hereβs to hoping this year is filled with more dreaming out loud and hopefully even more fulfillment in every sense of the word. It is an honor to know and grow with you @matai π₯Ήπ Happy Earthstrong!
1:11
I hope we can link before you leave! @matai n I will be back west coast end of October!