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On an average Americans r exposed to 13 different #pesticides that r endocrine disruptors. Researchers suggest endocrine disruptors are linked to #obesity & #weightgain, #infertility, neurological disorders & #cancers: https://organiclivefood.com/health/chemicals-linked-to-obesity-weight-gain.php
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Always warm up thoroughly before exercising
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Fruits and vegetables provide the nutritional needs we need every day
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Take a walk on the trail.
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