zana BASE (zanakharamani)

In the end, it’s the person you told about your fear of being left who ends up giving up on you...

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I unlocked Consistency 10! ✨

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https://base-me.app/r/zanakharamani @base.base.eth

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Three-line highlights of the advantages of oranges are sure here: High in antioxidants and vitamin C, oranges support your immune system and shield your body from harm. They also provide fiber for correct digestion and contain substances supporting cardiovascular health. Regular intake can help prevent particular illnesses and improve general well-being.

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With its spectacular natural scenery and distinct heritage, Kurdistan Province in Iran is a very beautiful and culturally rich place. Geographical Points of Interest Ideal for boating and appreciating the natural surrounds, Lake Zaribar (Marivan) is one of Iran's biggest freshwater lakes. Kereftoo Cave is a captivating historic and natural location featuring numerous chambers and ancient rock carvings. A well-known leisure spot providing a spectacular view of the city of Sanandaj is Mount Abidar (Sanandaj). Heritage and Cultural Places Known as the Masouleh of Kurdistan, Palangan Village has a magnificent terraced design built into the mountainside. A magnificent mansion and museum honoring Kurdish history and civilization called Asef House (Sanandaj). Sanandaj Bazaar: A classic market where you could discover regional crafts including the well-known Klash (traditional Kurdish shoes). For any visitor, Kurdistan province provides a memorable experience with its welcoming people and breathtaking scener

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Watermelon is essentially good for hydration since it is over 90% water, which keeps you refreshed and helps you maintain your weight. Along with vitamins A and C, which support your immune system and general health, lycopene is among the helpful antioxidants found in this product.

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The Effects of Too Much Phone Use Excessive smartphone use can greatly affect both our physical and emotional well-being. Physical Symptoms: This includes digital eye strain, hazy eyesight, and sleep as well as Text Neck—neck and back pain from hunching over the screen. Interruption caused by blue light from screens. Increased anxiety and despair often resulting from social comparison online can result from regular usage of mental and social effects. It also reduces our capacity for focus, lowers output, and in actual life can cause social isolation. Addiction: In extreme cases, people can develop a psychological dependency on their phone, which causes anxiety and stress when they are not allowed to use it. It is advised to restrict screen time, take frequent breaks, and not use your phone just before bed to reduce these harmful consequences.

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