Will be updating my PBs once/ twice a month Current PB: Bench Press - 80kg 4 reps Deadlift - 160kg 2 reps Squat 120kg 4 reps Lets see the improvements people :D
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Diet, train and consistency - 3 things to improving your physical and mental wellbeing #fitness #training #gym
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Start 2025 year off with positivity, hopefully we can somehow reach the moon by end of the year :D
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