Zaid K. Dahhaj (zaidkdahhaj)

Everything is linked to your circadian rhythm, the 24 hour cycle that’s controlled by the solar cycle which is tied to the suprachiasmatic nucleus (SCN) What’s interesting about the SCN is that it’s the master circadian clock It controls every energetic, metabolic, and growth process in the human body

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When people tell me I’m crazy for sunbathing my child and doing harm to him, I refer them to the 1931 recommendations provided by the Child Bureau of The Department of Labor

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Sunlight stimulates the POMC gene which is found in every mammal, including human beings. This gene cleaves off some of the world’s most powerful peptides that have a range of metabolic benefits This is what centralized medicine and people like Huberman won’t tell you because they don’t know about it

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