Host of the Angels’ Wing Art Podcast theangelswing.art • Interested in art, science, and technology
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It’s 9 AM and I’m at 9k/10k 🏃🏻♀️ 10k translate roughly to 5 miles or 8 km. If you are on a time crunch and have access to a treadmill, you can hit your daily 10k target under an hour with a mix of brisk walks and sprints.
First GM! And hello genart friends, old and new!
Nice! Just checked out the podcast and listening to an episode with @clownvamp while exercising
Amazing! After reading Goggins books, whenever weakness creeps in, I can hear his voice in my head lol. It definitively pushes me.
I don’t have an explanation for your coffee cure but if you get migraines often, it may be worth to try a magnesium supplement (e.g. magnesium citrate). There are lots of medical literature describing the role of magnesium in migraine prevention.
recast:farcaster://casts/0xb44e763e0a9278d529a69bd5b68fc0272c2fc0384611b99674de30b4e7bf16aa