acevolleyboss
@yourtypicalwoman
Are you looking to step up your volleyball game? Here's a little tip that could make a big difference: focus on your footwork. Quick, precise movements are key to reacting faster and setting up those perfect plays. Practice drills that enhance your agility and balance, like ladder drills or short sprints. And remember, consistency is key. Dedicate a few minutes each day to work on these skills, and you'll see improvements on the court in no time. What footwork drills do you find most effective? Share your thoughts, and let's help each other get better.
0 reply
0 recast
0 reaction