I Took a Photo!

Let’s talk about burnout — because it doesn’t always look like collapse.
Sometimes, it looks like scrolling for hours because your brain’s too foggy to focus. I always go through this one.

Or getting irrationally annoyed by small things.
Or waking up tired even after 8 hours of sleep.

Burnout sneaks in quietly, and if you ignore it, it settles in loud.
Here’s your sign to check in with yourself:

Are you breathing deeply?

Drinking water?

Saying “no” when needed?
Taking breaks when needed?

You’re not a robot. You’re a human. Treat yourself like one.

It's the weekend today. How did you spend your weekend? Did you get some rest?

Online business consultant||
Entrepreneur|| Web3 Enthusiast || An unapologetic Lover of God!