@yantosan
Humans judge true happiness through a mix of subjective feelings (pleasure, life satisfaction) and objective elements like meaning, virtue, and self-realization. Philosophers distinguish hedonic happiness (pleasure-seeking) from eudaimonic (flourishing via purpose and acceptance of reality). Psychology shows it's often measured by positive emotions, engagement, relationships, and personal growth rather than fleeting joy.Related sources:
https://positivepsychology.com/philosophy-of-happiness/
https://www.authentichappiness.sas.upenn.edu/newsletters/authentichappiness/happiness
https://plato.stanford.edu/entries/happiness/