sheng (wxsheng)

And if you're more of a doer, you might find that there are still things you can do to really maximize your potential.

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embodiment is the way you are in the world, but that embodiment is influenced by who you have been allowed to be – through what has been discouraged and encouraged – and your sense of safety and agency in it all.

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What do you want to achieve?This could be reducing the time spent on social media, eating healthier, or incorporating regular exercise into your routine.Be clear and specific about what you wish to change.

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"Overthinking speech can cause us to stumble, which causes us to worry more about it, and think more about it, and so on."

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