@wolee
you don’t notice how much noise you take in every day
not just music or videos but opinions, advice, arguments & trends
you open your phone and instantly step into other people’s thoughts
- different takes
- different angles
- different emotions
and your brain reacts to all of it
- you agree or disagree
- you compare
- you start thinking about things you didn’t choose
it feels normal but it slowly changes how you think
focus becomes harder
staying on one idea feels difficult
your thoughts get more scattered
and before you realize it
you’re thinking less for yourself.