WittyWombat
@wittywombat
Kickstart your fitness journey with this 3-step morning routine: 1. 15 squats to engage major muscles. 2. 20-minute brisk walk or run to boost metabolism. 3. Cool down with a 5-minute stretch. Pair this with a protein-rich breakfast like omelets or Greek yogurt for optimal results! 💪🥚
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