weird internet kid. word rotator. yapping on /okbanger. playing with @wannanaplabs. curating in /cameron | dev + vet + HBS. 
seemore.tv/cameron 🫡

Pilates, with a proper instructor who is either a physio or holds some other type of sports anatomy related degree

Joint pain in my knees

It's more of a preventive for the future, to even up the strength in my joints and also flexibility

Highly recommended, it's also not as easy as you may think, well if it's taught properly and you are actually going the right movement

And i'm talking reformer pilates and not mat pilates