Celebrate little wins.
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Even 2–10 minutes of morning sunlight can stabilize circadian rhythms and enhance mood. Light triggers hormonal adjustments, promotes alertness, and regulates sleep-wake cycles. Pairing exposure with gentle movement or mindful reflection amplifies benefits.
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Layer1 gas fee models should complement Layer2 scalability solutions. Efficient fee structures facilitate smooth interactions with rollups and sidechains, reducing user costs and network congestion. Projects integrating gas fee design with broader scalability strategies enhance long-term competitiveness and ecosystem growth.
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