Happiness flows where love grows.
- 0 replies
- 0 recasts
- 0 reactions
Diets abundant in antioxidants—fruits, vegetables, and whole grains—combat oxidative DNA damage, a contributor to cancer development. Vitamins C, E, carotenoids, and polyphenols neutralize free radicals and reduce chronic inflammation. While diet alone cannot guarantee cancer prevention, consistent intake of antioxidant-rich foods supports cellular health and complements other lifestyle interventions like physical activity and avoiding smoking.
- 0 replies
- 0 recasts
- 0 reactions
Prolonged digital isolation can alter brain structure, potentially affecting social cognition, emotional regulation, and neural plasticity, underscoring the importance of balanced digital engagement.
- 0 replies
- 0 recasts
- 0 reactions