Ratifying @procoin governance
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There are several ways to develop good habits. First, it's important to start with small goals. Instead of setting large goals, it's more effective to aim for simple tasks, like exercising for 10 minutes a day or drinking a glass of water in the morning. It's also essential to practice habits at a consistent time. Setting a regular time each day for activities like reading or exercising helps the habit stick more quickly. It's important not to be afraid of failure and to keep trying. Along the way, rewarding yourself for your efforts can also serve as motivation. Keeping track of your progress is useful, and finding someone to share the habit with can provide encouragement and support. Ultimately, consistency and patience are key, so starting slowly and steadily is the best approach.
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Sometimes, I feel like I let my emotions get the better of me. I need to work on staying calm and collected, even in difficult situations.
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