I just wanted to remind you:
Crying is a way to regulate overwhelming emotions and cortisol (the stress hormone) is in your tears, so when you cry, the stress hormone literally leaves your body.
Also, when you cry, oxytocin and endorphins are released.
So let's normalize crying as a strength and a good way to regula...
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• Technique for discharging negative energy (waterfall technique) :
In this technique, you need to be in a meditative state. Now imagine a waterfall of white light with golden veins entering your seven chakras from above your head and coming down and down until it reaches the soles of your feet.
Your entire body is fil...
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Gar
Not to be
Shame and
Understanding and
Intelligence
Man
Cow
It will be
By the way...
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The moment you accept restlessness, your restlessness turns into peace.
Whatever is fully accepted will lead you to peace.
And this miracle is surrender.
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True love starts where you don't need to play a role or show yourself to be better than what you are. Beside someone who accepts you with all your weaknesses and strengths, even your silences have meaning. A place where your words are heard without being spoken, his presence is like home, calm and safe. That person who...
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He said: Say something so that I remember
I said: You should know even when there is no light
Be your own sun and shine
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Claiming my @socialtoken airdrop and crediting @zynab369 with my social airdrop for being a good friend
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You all know that in the photorealistic style, the initial design and shading are the first words 🤌
And you must be strong in these two cases to be able to create such beautiful works
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When your painting reaches this stage, it is still half done
You feel like you are touching that piece of cardboard 🥹
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