Smart contract god, athlete and teaching assistant at university, and in the freetime, TechHouse DJ.
221 Followers
ITAP of a party in Pacha, Ibiza🤩
Zone 2 run this morning, it feels nice to be able to run faster at a low HR🤩
Hello frens I had some less hours of sleep and did not post anything here yesterday, which was an interesting experience. We back though. Today I have 2 flights. I have motion sickness and i hate landings. Do you have any tricks to help me? I try to meditate🤯
First one of my life. Difficult, a bit easier than expected, the fact that there were many people helped, cannot walk, I ate 1 pizza an hour ago and i am hungry😂
For now only Zone 2 runs and in the gym, starting agility and speed drills that would build mechanics for sprinting😎
Hello ! I assume most of you train for hypertrophy, so to be bigger. Have you considered training differently? Strength, crossfit, calisthenics, etc. I trained for hypertrophy for 10 years, and after starting to diversify, such as powerlifting, crossfit, running, I feel like I just started training again🤩
ITAP of a place called Time&Space in Ibiza🤯