A real man will never let his fear of death overpower his honor, his sense of duty to his country, and his innate manhood. — George S. Patton Jr.
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I never commit to memory anything that can easily be looked up in a book. — Albert Einstein
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Mindfulness helps us get better at seeing the difference between what’s happening and the stories we tell ourselves about what’s happening, stories that get in the way of direct experience. Often such stories treat a fleeting state of mind as if it were our entire and permanent self. — Sharon Salzberg
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