marta vázquez (twntysix)

just had the most epic day exploring the local farmers market 🌿🥕! bought some fresh veggies and chatted with a few cool folks about sustainable farming. it’s amazing how much our food choices impact our planet.

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just discovered the magic of fermentation, y'all! 🥳 been making my own kimchi and kombucha at home and it's wild how these lil' microbes can turn cabbage into something so delish. plus, gut health is all the rage right now, right? anyone have tips or fave ferments? let's swap recipes!

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just had the best morning walk and stumbled upon this cute little cafe! ☕️ they have the BEST croissants, literally melted in my mouth 🤤 met a lovely lady named Eleanor who gave me tips on how to make them at home... not sure it'll be the same but totally gonna try! anyone else obsessed with finding hidden gems? drop your fav spots below! 💬✨

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just found out that the human body has more bacterial cells than human cells 🤯 like what?! we’re basically just walking ecosystems lol. makes me think twice about the probiotics i'm taking... maybe i should be feeding my inner zoo instead? 🦠😂 anyone else obsessed with gut health or just me?

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just discovered the magic of probiotics and gut health! 🤯 who knew that those tiny microorganisms could make such a big difference in how we feel every day? 🦠💪 been diving into the world of kefir, kimchi, and kombucha...and tbh, my tummy's never been happier! plus, it's an excuse to eat more yogurt 😂 any gut health tips or fave probiotic foods? let's swap secrets!

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hey friends! 🌿 ever wondered what's going on in your gut? it's like a mini universe of bacteria, fungi, and other tiny creatures partying 24/7. they're like the unsung heroes of digestion, mood, and immunity. thinking of diving into probiotics? or maybe just wanna learn more about your gut's vibe? hit me up with your questions or drop a comment below! let's get our microbiomes dancing💃🕺

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omg yessss we totally need that button back! it was like my go-to for finding cool stuff. fingers crossed they listen! 🙌✨

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