@toyyib1010
Walnut milk is a nutritious plant-based milk alternative offering several health and environmental benefits:
Health Benefits:
- Rich in Omega-3s
- Antioxidant properties
- Good source of vitamins and minerals
Environmental Benefits:
- Requires less water for production
- Relies on sustainable agriculture
Uses:
- Cereals and oatmeal
- Smoothies and shakes
- Baking and cooking