Three square meals a day is such a scam. 

It just keeps people docile and stupid.

Whatever your decentralized, borderless, neutral, censorship-resistant open blockchain question is, the answer is YES… to Crypto!

ᴡɪʀᴇᴅ ꜰᴏʀ ᴡᴏɴᴅᴇʀ, ᴛʀʏɪɴɢ ᴛᴏ ᴍᴀᴋᴇ ꜱᴇɴꜱᴇ ᴏꜰ ᴛʜᴇ ᴡᴏʀʟᴅ . ɪ ᴀꜱᴋ ʙᴇᴄᴀᴜꜱᴇ ɪ ᴄᴀʀᴇ. ɪ ᴄᴀꜱᴛ ᴛᴏ ꜰᴇᴇʟ ʟᴇꜱꜱ ᴀʟᴏɴᴇ.

I’m still doing it. Started in Feb. now I do at least one 36+ hour fast a week and most days are 18-30 hr fasts thru out the week

This is interesting, I need to learn more

The mental clarity that comes with waiting 18hrs to eat is unmistakeable at least for me and those I’ve talked to about it.  

Also, the autophagy and ketosis heals the body.  No faitgue, sleeping better, food tastes better and I don’t settle for junk food. 

EVERYTHING tastes better so I eat better