@tor24

Visualization is a manifestation technique used to visualize an image of what you want to attract. You can create a mental image in your mind or you can use an image you’ve sourced to help you with this exercise. Think about the sights, smells, feels, and everything in between. We want to get as clear as possible with the image. For example, if you want to take better care of your health – visualize yourself eating healthier meals, going for daily runs, lifting dumbells, and so on. Many years ago, when I wanted to visit Thailand – I would peruse flight tickets daily and visualize myself purchasing a ticket, while sitting on the sand – watching the beach waves crash, leaving behind a brisk wind in its wake, as I inhale sweet mango-sticky rice. Lo and behold – I did just that. I wouldn’t say it’s a simple or definite way to exist but I find it helpful to visualize your dreams.

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