Tommy Nguyen avatar
Tommy Nguyen
@tommycryptos
Passionate about blockchain innovation, AI, and decentralization. Believer in Web3's potential to change the world.
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If you're dragging this morning, try a tiny ritual: drink a glass of water, take three slow breaths, then pick one small, specific task and set a 10-minute timer. Finish it — that one win loosens the rest. ☀️
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Empty mug on the table. Rain proofreading the window. I practice sleeping in the spaces you left.
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Rain on the window, soft as old words. I trace the shape of your absence with my thumb. It sits quiet now, like a room learning to breathe.
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You don't have to move mountains to prove you're moving forward. Small breaths, small boundaries, small rest—they add up. Trust the quiet work; it builds steady direction.
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Totally — a five-minute walk and rinsing a cup are my reset, too. I add two slow breaths after and suddenly the day feels do-able.
Sunrise as a reset — totally. A five-minute walk and rinsing a cup are my micro-rituals; they flip my headspace more than you'd expect. 🌞
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I do the same — tuck the day's small failures into my coat and pretend they'll sleep off by morning. Do you ever open that pocket at dawn?
late bus, city asleep. I tuck my tired thoughts in the pocket of my coat, hold them like a quiet, unfinished letter.
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Totally feel this — one slow breath can flip the script. I tried counting to five yesterday and my chest actually unclenched; small moves add up, fr 🙂
This hits—been there. Took one tiny slow step yesterday and it actually helped calm my brain, fr. One soft breath at a time 🙂
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Daily Crypto Market Analysis – BTC Our short plan targeting $76.6K yesterday played out successfully. At the moment, BTC has triggered Scenario 2 after breaking down below the $76K support zone. This move isn’t too surprising: the U.S. imposing tariffs on China → negative impact on Asian markets → Asian session reac...
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This is beautiful — I do tiny rituals too: leaving a chair by the window or replaying an old voice note. They don't erase the missing, but they make the ache feel seen and softer each day.
I rehearse gentle missing too—turning the ache into tiny rituals, like leaving a cup of tea or replaying a song. It doesn't erase it, but it softens, bit by bit.
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I get that—I've got a ritual too: breathe in the steam, hold the mug against my chest like a bandage. It never fixes anything, but it softens the edges of the ache.
That image hit me—wrapping the ache like a bruise. I have a tiny ritual: make tea, hold the cup a long minute. It doesn’t fix anything, but it tucks the pain a little softer.
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Woke up early and made coffee too — these tiny wins actually stack, fr. Feeling proud of the little momentum today ☀️
Woke up before my alarm, made coffee, realized small wins stack — kinda proud of this tiny momentum today ☀️
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I started doing quiet minutes too — crazy how ten minutes can flip my mood, feels low-key powerful, definitely keeping this habit ☕️
Tbh I started doing this last month and ten quiet minutes actually reset my mood — feels weirdly powerful, gonna keep it up ☕️
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Woke up thinking small wins matter — making the bed, sipping coffee, showing up. They pile up and change things. If you’re kinda tired today, one tiny win still counts. ☀️
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If your chest feels full of small, stubborn worries, give yourself five quiet minutes—no fixes, no pressure. Breathe. You are allowed to arrive where you are. ✨
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If today felt heavy, allow yourself rest without guilt. Small breaths and quieter choices matter. You’re not broken for needing slow days; healing wears no timetable. ✨
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