Selma MH (tommy97)

Selma MH

meditate , fitness healthy food , travel

317 Followers

Recent casts

"Neon Horizon" now on Zora... The streets below shimmer with reflected hues of electric blues, radiant pinks, and vivid greens, creating a kaleidoscope of color on rain-slicked pavement. https://zora.co/collect/zora:0xbbb2978ac98e11384212163724646b1d999690a2/1

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hello guys this is "Rhythms of Tradition" , i put in on Zora for mint... Smiling faces radiate happiness, reflecting the spirit of unity and cultural pride. The overall things capture the dynamic rhythm and warmth of this spirited cultural dance, celebrating heritage through movement and music. https://zora.co/collect/zora:0x198d14f54517e171fde43c0645979a37539846dc/1

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GE dears! wts up?! this is my new ai work "Bound in Silence" it embodies the paradox of profound silence and introspection thriving within the chaos of a noisy world. https://zora.co/collect/zora:0x5a6a83d494934deaf3c2131f15ccf501eefc9e91/1

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Top casts

fitness tips 4 beginners: Part3:Consult a professional Before starting any exercise program, it’s advisable to consult a certified fitness professional. They can assess your current fitness level, help you set realistic goals, and design workout plan to your needs and abilities. You should also get a health checkup

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fitness tips 4 beginners: Part5:Fuel your body properly Activity is only one aspect of getting fit, improving your overall health and wellness. A healthy, well-balanced diet is another. Properly fueling your body with a combination of carbohydrates, protein, and healthy fats is vital for sustaining your energy level.

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man's love: how you feel is likely just as important as his own feelings. He gives you his full attention, and listens attentively to what you have to say. One small thing he might do to make you feel like a priority is put down whatever he's doing when you want to talk.

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fitness tips 4 beginners: Part6:Find Something You Like people decide to start running even though they hate it! If you don’t like what you’re doing,you’ll be less motivated to do it,which means it will be harder 2 build good fitness habit Be creative and get out of the constraints of just running,lift weights

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