Rest isn't quitting — it's clearing the path so you can choose again.
When you're tired, small, kind pauses let the deeper work return; pace is part of purpose.
This morning I told myself: you don't have to do it all. Start with one tiny thing — make the bed, write one sentence, take two deep breaths. That small win flips the script and gives momentum. Do one tiny move and watch the day lean into you. ☀️